Jenna Flores

🌿 30 Plants Per Week: My Favorite Way to Think About Eating a Balanced Diet.

One way I heard of thinking of your weekly food intake that has really stuck with…
Fitness Journey: running edition

Fitness has been a lifelong journey for me so far, and I expect it will continue…
2025 goal: Marathon in 3:45 (with my homemade training plan)

This year I have a goal to run a marathon in a 3:45 pace. And I’m making…
Spicy Thai PB Dip

I once stumbled upon the greatest recipe for a pasta salad that I turned into a veggie dip…
Peanut Butter Yogurt

Sounds strange, doesn’t it? I thought my boyfriend’s roommate was crazy when I first heard that…
Showing Up: Helping yourself achieve your goals

Sometimes all you need to do is show up. Today my accomplishment was just showing up.…
How Run Club made me a better runner

I found a new thing recently and I’ve been LOVING it: run club. I know, I…
Whole30 experiment

One adventure was Whole30. Whole30 is an elimination diet. It was challenging to make these adjustments, and…
Breakfast Veggies

How many vegetables do you eat at breakfast? If you’re like most people, probably none. It’s…
Backpacking as Cross Training

We went psuedo-backpacking this weekend, could almost be called a ruck. We loaded up an intentionally…